Everyone knows and loves the sticky sweetness of the traditional Southern pecan pie, but this pie is usually only reserved for special occasions. The nuts in them aren't usually used outside of cake temptations but should be a staple of your breakfast.
Pecans provide a breakfast option rich in protein and healthy fats, and their natural sweetness is the perfect match for your daily coffee and tea break.
That world-famous taste
Pecans are naturally light, sweet, and creamy – the perfect nut. This world-famous flavor profile has made it one of the favorite nuts for sweets. Other nuts can provide a bit of bitterness that offsets the sweetness of the caramel or caramel, but not the pecans.
This delicious versatility makes pecans a great combination of sophisticated teas and coffees. Choose a dessert coffee, salted with smoked tea, or even smoked with dark roasted coffee.
Pecan is rich in protein, healthy fats, vitamins, minerals, and natural antioxidants. They contain high levels of vitamin E and tocopherols, which have been linked to lowering LDL (or "bad") cholesterol in the blood.
In fact, they are so effective that they have been certified heart-healthy by the American Heart Association. Other studies have shown that candlenuts can provide essential nutrients to help protect your body and mind from diseases.
When combined with already antioxidant-rich coffee or tea, pecans are a powerful health booster that can last you longer than cake.